coaching PROGRAMS FOR JUNIORS AND ADULTS
Are you a beginner, intermediate or advanced player?
Do you want to learn to play squash or improve your current squash skills and level?
Cookie Squash Club has various Coaching Programs tailored to both juniors and adults and available in Individual or Group sessions.
COACHING PROGRAMS FOR JUNIORS
A. BEGINNER (Learn to Play)
SGD$120 a month (Weekly Group Classes of 2-5 max)
B. INTERMEDIATE (Play to Compete)
SGD $160 a month (Weekly Group Classes of 2-5 max)
C. ADVANCE (Train to Compete)
SGD $160 a month (Weekly Group Classes of 2-5 max)
Do you want to learn to play squash or improve your current squash skills and level?
Cookie Squash Club has various Coaching Programs tailored to both juniors and adults and available in Individual or Group sessions.
COACHING PROGRAMS FOR JUNIORS
A. BEGINNER (Learn to Play)
SGD$120 a month (Weekly Group Classes of 2-5 max)
- Grip, stance, positioning, swing
- Basic squash techniques
- Basic footwork and court movement
- Rules of squash and how to play the game
B. INTERMEDIATE (Play to Compete)
SGD $160 a month (Weekly Group Classes of 2-5 max)
- Improve squash technique
- Basic drills and routines
- Basic tactics and squash fundamentals
- Basic condition games
- Movement and fitness
- Basic strength and conditioning
- Matchplay and sparring
C. ADVANCE (Train to Compete)
SGD $160 a month (Weekly Group Classes of 2-5 max)
- Technique
- Advanced drills and routines
- Tactics and courtcraft
- Condition games
- Movement and fitness
- Strength and Conditioning
- Matchplay and sparring
COACHING PROGRAMS FOR ADULTS
(Beginners/Intermediate/Advanced)
We have similar programs for adults based on their skill level.
Individual ($70-$90 per session depending on level)
Group ($30-$50 per session depending on level. Group of 2-4 pax)
(Beginners/Intermediate/Advanced)
We have similar programs for adults based on their skill level.
Individual ($70-$90 per session depending on level)
Group ($30-$50 per session depending on level. Group of 2-4 pax)
